Research from Dr. Caroline Leaf shows that 75 to 98 percent of mental, physical, and behavioral illness comes from one’s thoughts.
When Scripture is talking about the heart it really could be talking about the mind and the emotions we experience in our brains. This is why it is so important to guard your thoughts and make an effort to remain positive despite obstacles that may come up. How can you try to change your mindset today?
Search me, O God, and know my heart; test me and know my anxious thoughts.